Calories in Bacon Grease

346 calories

Calories in 3 Tbsp(s) of Bacon Grease
Nutrition Facts

Serving Size 3 Tbsp(s) (about 39 g)

Amount Per Serving
Calories 346 Calories from Fat 346
% Daily Value*
Total Fat 39g
59%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 58mg 2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Bad Fat Source High Calorie Density
There is 346 calories in 39 grams of Bacon Grease. With 895 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Bacon Grease is Very Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
0.0% Carbohydrates
100.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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