Calories in Butter - Salted

407 calories

Calories in 4 Tbsp(s) of Butter - Salted
Nutrition Facts

Serving Size 4 Tbsp(s) (about 57 g)

Amount Per Serving
Calories 407 Calories from Fat 415
% Daily Value*
Total Fat 46g
Saturated Fat 29g 146%
Trans Fat 0g
Cholesterol 122mg 41%
Sodium 365mg 15%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 407 calories in 57 grams of Butter - Salted. With 717 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Butter - Salted is Very Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

0.5% Proteins
0.0% Carbohydrates
101.8% Fats

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