Calories in Extra Virgin Olive Oil

720 calories

Calories in 6 tbsp(s) of Extra Virgin Olive Oil

Nutrition Facts

Serving Size 6 tbsp(s) (about 90 g)

Amount Per Serving
Calories 720 Calories from Fat 720
% Daily Value*
Total Fat 84g
129%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Carb Keto Good Fat Source High Calorie Density
There is 720 calories in 90 grams of Extra Virgin Olive Oil. With 800 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Extra Virgin Olive Oil is Very Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
0.0% Carbohydrates
105.0% Fats

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