Calories in Sonic - Tater Tots

220 calories

Calories in 1 sm of Sonic - Tater Tots
Nutrition Facts

Serving Size 1 sm (about 85 g)

Amount Per Serving
Calories 220 Calories from Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 23%
Total Carbohydrate 27g
9%
Dietary Fiber 2g 8%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food
There is 220 calories in 85 grams of Sonic - Tater Tots. With 259 calories per 100 grams, this food would be considered a Medium calorie density food.

Sonic - Tater Tots is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.6% Proteins
49.1% Carbohydrates
49.1% Fats

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