312 calories
About 113 grams.
About 113 grams.
Amount Per Serving | ||
---|---|---|
Calories 312 | Calories from Fat 183 | |
% Daily Value* | ||
Total Fat
20 |
31 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
216 |
9 |
|
Total Carbohydrate
31 |
10 |
|
Dietary Fiber
2 |
8 |
|
Sugars
3 |
||
Protein
2 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
There is 312 calories in 113 grams of Tempura Vegetables.
With 278 calories per 100 grams, this food would be considered a Medium calorie density food.
Tempura Vegetables is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 27 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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vegetables
tempura
Macronutrients split
40.3% Carbohydrates
58.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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