Fast Foods

Calories in Tempura Vegetables

312 calories

About 113 grams.

Calories in 113 grams of Tempura Vegetables
Nutrition Facts

About 113 grams.

Amount Per Serving
Calories 312 Calories from Fat 183
% Daily Value*
Total Fat 20g
31%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 216mg 9%
Total Carbohydrate 31g
10%
Dietary Fiber 2g 8%
Sugars 3g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food
There is 312 calories in 113 grams of Tempura Vegetables. With 278 calories per 100 grams, this food would be considered a Medium calorie density food.

Tempura Vegetables is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.4% Proteins
40.3% Carbohydrates
58.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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