Fast Foods

Calories in Tempura Vegetables

231 calories

About 85 grams.

Calories in 85 grams of Tempura Vegetables
Nutrition Facts

About 85 grams.

Amount Per Serving
Calories 231 Calories from Fat 137
% Daily Value*
Total Fat 15g
23%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 162mg 7%
Total Carbohydrate 23g
8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food
There is 231 calories in 85 grams of Tempura Vegetables. With 278 calories per 100 grams, this food would be considered a Medium calorie density food.

Tempura Vegetables is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

1.4% Proteins
40.3% Carbohydrates
58.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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