Restaurant Foods

Calories in CRACKER BARREL, steak fries

249 calories

Serving Size 0.5 serving (about 99 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Steak Fries - Fried

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Nutrition Facts

Serving Size 0.5 serving (about 99 g)

Amount Per Serving
Calories 249 Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 30g
10%
Dietary Fiber 3g 12%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food
There is 249 calories in 99 grams of CRACKER BARREL, steak fries. With 249 calories per 100 grams, this food would be considered a Medium calorie density food.

CRACKER BARREL, steak fries is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.8% Proteins
48.2% Carbohydrates
47.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.