Calories in Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt
220 calories
Serving Size 20 strips (about 100 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
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(95% similar)
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Serving Size 20 strips (about 100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 73 | |
| % Daily Value* | ||
|
Total Fat
8 |
12 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
281 |
12 |
|
|
Total Carbohydrate
34 |
11 |
|
|
Dietary Fiber
3 |
12 |
|
|
Sugars
0 |
||
|
Protein
3 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
Bad Fat Source
There is 220 calories in 100 grams of Potatoes, frozen,.
With 220 calories per 100 grams, this food would be considered a Medium calorie density food.
Potatoes, frozen, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 31 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
cottage-cut
par
fried
french
frozen
potatoes
prepared
heated
oven
with
salt
Macronutrients split
61.8% Carbohydrates
32.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.