367 calories
Serving Size 0.75 serving (about 149 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Steak Fries - Fried
(95% similar)
Burger King - French Fries
(99% similar)
Chick-fil-A Waffle Potato Fries
(99% similar)
Onion Rings - Frozen - Oven Heated
(98% similar)
Sonic - Tater Tots
(98% similar)
Hashed Brown Potatoes - Canola Oil Added
Serving Size 0.75 serving (about 149 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 367 | Calories from Fat 176 | |
| % Daily Value* | ||
|
Total Fat
19 |
29 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
63 |
3 |
|
|
Total Carbohydrate
45 |
15 |
|
|
Dietary Fiber
5 |
20 |
|
|
Sugars
1 |
||
|
Protein
4 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
There is 367 calories in 148 grams of CRACKER BARREL, steak fries.
With 249 calories per 100 grams, this food would be considered a Medium calorie density food.
CRACKER BARREL, steak fries is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 27 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
48.2% Carbohydrates
47.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.