Restaurant Foods

Calories in Steak Fries - Fried

426 calories

About 170 grams.

Calories in 170 grams of Steak Fries - Fried

Amount Per Serving
Calories 426		Calories from Fat 201
% Daily Value*
Total Fat 22g		34%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 72mg		3%
Total Carbohydrate 52g		17%
	Dietary Fiber 6g	24%
	Sugars 1g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

56.7 g. 113.4 g. 170.1 g. 226.8 g. 283.5 g. 340.2 g. 396.9 g. 453.6 g.

Food analysis

Junk Food
There is 426 calories in 170 grams of Steak Fries - Fried. With 249 calories per 100 grams, this food would be considered a Medium calorie density food.

Steak Fries - Fried is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.8% Proteins

48.2% Carbohydrates

47.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.