Restaurant Foods

Calories in Steak Fries - Fried

860 calories

About 340 grams.

Calories in 340 grams of Steak Fries - Fried

Amount Per Serving
Calories 860		Calories from Fat 403
% Daily Value*
Total Fat 44g		68%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 144mg		6%
Total Carbohydrate 105g		35%
	Dietary Fiber 12g	48%
	Sugars 2g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

56.7 g. 113.4 g. 170.1 g. 226.8 g. 283.5 g. 340.2 g. 396.9 g. 453.6 g.

Food analysis

Junk Food
There is 860 calories in 340 grams of Steak Fries - Fried. With 249 calories per 100 grams, this food would be considered a Medium calorie density food.

Steak Fries - Fried is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.8% Proteins

48.2% Carbohydrates

47.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.