Restaurant Foods

Calories in Steak Fries - Fried

135 calories

About 57 grams.

Calories in 56 grams of Steak Fries - Fried
Nutrition Facts

About 57 grams.

Amount Per Serving
Calories 135 Calories from Fat 67
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 17g
6%
Dietary Fiber 2g 8%
Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food
There is 135 calories in 57 grams of Steak Fries - Fried. With 249 calories per 100 grams, this food would be considered a Medium calorie density food.

Steak Fries - Fried is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.8% Proteins
48.2% Carbohydrates
47.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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