Calories in Chick-fil-A Waffle Potato Fries

230 calories

Calories in 0.5 Large(s) of Chick-fil-A Waffle Potato Fries
Nutrition Facts

Serving Size 0.5 Large(s) (about 85 g)

Amount Per Serving
Calories 230 Calories from Fat 108
% Daily Value*
Total Fat 12g
18%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 185mg 8%
Total Carbohydrate 28g
9%
Dietary Fiber 3g 14%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium Junk Food
There is 230 calories in 85 grams of Chick Waffle. With 270 calories per 100 grams, this food would be considered a Medium calorie density food.

Chick Waffle is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.2% Proteins
48.7% Carbohydrates
47.0% Fats

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