Calories in French Fries

246 calories

Calories in 3 fl oz(s) of French Fries

Nutrition Facts

Serving Size 3 fl oz(s) (about 85 g)

Amount Per Serving
Calories 246 Calories from Fat 107
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 303mg 13%
Total Carbohydrate 32g
11%
Dietary Fiber 3g 13%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High In Fiber High Sodium
There is 246 calories in 85 grams of French Fries. With 289 calories per 100 grams, this food would be considered a Medium calorie density food.

French Fries is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 33 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.8% Proteins
51.5% Carbohydrates
32.7% Fats

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