Meals, Entrees, and Side Dishes

Calories in Frozen Beef Bean Burrito

316 calories

Serving Size 1 burrito(s) (about 113 g)

Calories in 1 burrito(s) of Frozen Beef Bean Burrito
Nutrition Facts

Serving Size 1 burrito(s) (about 113 g)

Amount Per Serving
Calories 316 Calories from Fat 150
% Daily Value*
Total Fat 16g
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 369mg 15%
Total Carbohydrate 35g
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food
There is 316 calories in 113 grams of Frozen Beef Bean Burrito. With 278 calories per 100 grams, this food would be considered a Medium calorie density food.

Frozen Beef Bean Burrito is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 30 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.1% Proteins
44.6% Carbohydrates
45.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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