Fast Foods

Calories in Hot Pocket - Pepperoni Pizza

310 calories

Serving Size 1 sandwhich(s) (about 127 g)

Calories in 1 sandwhich(s) of Hot Pocket - Pepperoni Pizza

Amount Per Serving
Calories 310		Calories from Fat 130
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 25mg		8%
Sodium 690mg		29%
Total Carbohydrate 35g		12%
	Dietary Fiber 0g	0%
	Sugars 2g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 sandwhich(s) 1 sandwhich(s) 1.5 sandwhich(s) 2 sandwhich(s)

Food analysis

High Sodium Junk Food Bad Fat Source
There is 310 calories in 127 grams of Hot Pocket - Pepperoni Pizza. With 239 calories per 100 grams, this food would be considered a Medium calorie density food.

Hot Pocket - Pepperoni Pizza is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.4% Proteins

45.2% Carbohydrates

41.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.