Fast Foods

Calories in Hot Pocket - Pepperoni Pizza

151 calories

Serving Size 0.5 sandwhich(s) (about 64 g)

Calories in 0.5 sandwhich(s) of Hot Pocket - Pepperoni Pizza
Nutrition Facts

Serving Size 0.5 sandwhich(s) (about 64 g)

Amount Per Serving
Calories 151 Calories from Fat 65
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 345mg 14%
Total Carbohydrate 17g
6%
Dietary Fiber 0g 0%
Sugars 1g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 151 calories in 64 grams of Hot Pocket - Pepperoni Pizza. With 239 calories per 100 grams, this food would be considered a Medium calorie density food.

Hot Pocket - Pepperoni Pizza is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.4% Proteins
45.2% Carbohydrates
41.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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