Fast Foods

Calories in Hot Pocket - Pepperoni Pizza

629 calories

Serving Size 2 sandwhich(s) (about 254 g)

Calories in 2 sandwhich(s) of Hot Pocket - Pepperoni Pizza

Amount Per Serving
Calories 629		Calories from Fat 260
% Daily Value*
Total Fat 29g		45%
	Saturated Fat 12g	60%
	Trans Fat 0g
Cholesterol 50mg		17%
Sodium 1380mg		58%
Total Carbohydrate 70g		23%
	Dietary Fiber 1g	4%
	Sugars 5g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 sandwhich(s) 1 sandwhich(s) 1.5 sandwhich(s) 2 sandwhich(s)

Food analysis

High Sodium Junk Food Bad Fat Source
There is 629 calories in 254 grams of Hot Pocket - Pepperoni Pizza. With 239 calories per 100 grams, this food would be considered a Medium calorie density food.

Hot Pocket - Pepperoni Pizza is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.4% Proteins

45.2% Carbohydrates

41.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.