Fast Foods

Calories in Hot Pocket - Pepperoni Pizza

470 calories

Serving Size 1.5 sandwhich(s) (about 191 g)

Calories in 1.5 sandwhich(s) of Hot Pocket - Pepperoni Pizza

Amount Per Serving
Calories 470		Calories from Fat 195
% Daily Value*
Total Fat 22g		34%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 37mg		12%
Sodium 1035mg		43%
Total Carbohydrate 52g		17%
	Dietary Fiber 1g	4%
	Sugars 4g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 sandwhich(s) 1 sandwhich(s) 1.5 sandwhich(s) 2 sandwhich(s)

Food analysis

High Sodium Junk Food Bad Fat Source
There is 470 calories in 190 grams of Hot Pocket - Pepperoni Pizza. With 239 calories per 100 grams, this food would be considered a Medium calorie density food.

Hot Pocket - Pepperoni Pizza is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

13.4% Proteins

45.2% Carbohydrates

41.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.