482 calories
Serving Size 12 roll(s) (about 168 g)
Serving Size 12 roll(s) (about 168 g)
Amount Per Serving | ||
---|---|---|
Calories 482 | Calories from Fat 160 | |
% Daily Value* | ||
Total Fat
22 |
34 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
9 |
3 |
|
Sodium
760 |
32 |
|
Total Carbohydrate
58 |
19 |
|
Dietary Fiber
2 |
8 |
|
Sugars
3 |
||
Protein
13 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
There is 482 calories in 168 grams of Pizza Rolls - Pepperoni.
With 285 calories per 100 grams, this food would be considered a Medium calorie density food.
Pizza Rolls - Pepperoni is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 33 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
47.7% Carbohydrates
41.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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Pizza - Pepperoni - Reg Crust - Medium - 12 inch