Fast Foods

Calories in Pizza Rolls - Pepperoni

482 calories

Serving Size 12 roll(s) (about 168 g)

Calories in 12 roll(s) of Pizza Rolls - Pepperoni
Nutrition Facts

Serving Size 12 roll(s) (about 168 g)

Amount Per Serving
Calories 482 Calories from Fat 160
% Daily Value*
Total Fat 22g
34%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 760mg 32%
Total Carbohydrate 58g
19%
Dietary Fiber 2g 8%
Sugars 3g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food
There is 482 calories in 168 grams of Pizza Rolls - Pepperoni. With 285 calories per 100 grams, this food would be considered a Medium calorie density food.

Pizza Rolls - Pepperoni is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 33 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.2% Proteins
47.7% Carbohydrates
41.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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