Fast Foods

Calories in Pizza Rolls - Pepperoni

398 calories

Serving Size 10 roll(s) (about 140 g)

Calories in 10 roll(s) of Pizza Rolls - Pepperoni

Amount Per Serving
Calories 398		Calories from Fat 133
% Daily Value*
Total Fat 18g		28%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 8mg		3%
Sodium 633mg		26%
Total Carbohydrate 48g		16%
	Dietary Fiber 1g	4%
	Sugars 3g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 roll(s) 4 roll(s) 6 roll(s) 8 roll(s) 10 roll(s) 12 roll(s) 14 roll(s) 16 roll(s) 18 roll(s) 20 roll(s) 22 roll(s) 24 roll(s)

Food analysis

High Sodium Junk Food
There is 398 calories in 140 grams of Pizza Rolls - Pepperoni. With 285 calories per 100 grams, this food would be considered a Medium calorie density food.

Pizza Rolls - Pepperoni is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 33 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.2% Proteins

47.7% Carbohydrates

41.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.