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Calories in Tortinos Snack Mix Mini

79 calories

About 30 grams.

Calories in 30 grams of Tortinos Snack Mix Mini

Amount Per Serving
Calories 79		Calories from Fat 35
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 3mg		1%
Sodium 167mg		7%
Total Carbohydrate 11g		4%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

6 g. 12 g. 18 g. 24 g. 30 g. 36 g. 42 g. 48 g. 54 g. 60 g.

Food analysis

High Sodium High Calorie Density
There is 79 calories in 30 grams of Tortinos Snack Mix Mini. With 301 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Tortinos Snack Mix Mini is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 37 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.6% Proteins

50.5% Carbohydrates

38.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.