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Calories in Tortinos Snack Mix Mini

138 calories

About 48 grams.

Calories in 48 grams of Tortinos Snack Mix Mini

Amount Per Serving
Calories 138		Calories from Fat 56
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 5mg		2%
Sodium 268mg		11%
Total Carbohydrate 18g		6%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

6 g. 12 g. 18 g. 24 g. 30 g. 36 g. 42 g. 48 g. 54 g. 60 g.

Food analysis

High Sodium High Calorie Density
There is 138 calories in 48 grams of Tortinos Snack Mix Mini. With 301 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Tortinos Snack Mix Mini is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 37 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.6% Proteins

50.5% Carbohydrates

38.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.