Fast Foods

Calories in Pizza Rolls - Cheese

415 calories

Serving Size 12 roll(s) (about 168 g)

Calories in 12 roll(s) of Pizza Rolls - Cheese
Nutrition Facts

Serving Size 12 roll(s) (about 168 g)

Amount Per Serving
Calories 415 Calories from Fat 138
% Daily Value*
Total Fat 15g
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 711mg 30%
Total Carbohydrate 57g
Dietary Fiber 3g 12%
Sugars 5g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 415 calories in 168 grams of Pizza Rolls - Cheese. With 249 calories per 100 grams, this food would be considered a Medium calorie density food.

Pizza Rolls - Cheese is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.9% Proteins
54.6% Carbohydrates
32.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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