137 calories
Serving Size 4 roll(s) (about 56 g)
Serving Size 4 roll(s) (about 56 g)
Amount Per Serving | ||
---|---|---|
Calories 137 | Calories from Fat 46 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
237 |
10 |
|
Total Carbohydrate
19 |
6 |
|
Dietary Fiber
1 |
4 |
|
Sugars
1 |
||
Protein
4 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 137 calories in 56 grams of Pizza Rolls - Cheese.
With 249 calories per 100 grams, this food would be considered a Medium calorie density food.
Pizza Rolls - Cheese is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 32 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
54.6% Carbohydrates
32.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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