Fast Foods

Calories in Pizza Rolls - Cheese

565 calories

Serving Size 16 roll(s) (about 224 g)

Calories in 16 roll(s) of Pizza Rolls - Cheese
Nutrition Facts

Serving Size 16 roll(s) (about 224 g)

Amount Per Serving
Calories 565 Calories from Fat 184
% Daily Value*
Total Fat 21g
32%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 948mg 40%
Total Carbohydrate 76g
25%
Dietary Fiber 5g 20%
Sugars 7g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 565 calories in 224 grams of Pizza Rolls - Cheese. With 249 calories per 100 grams, this food would be considered a Medium calorie density food.

Pizza Rolls - Cheese is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.9% Proteins
54.6% Carbohydrates
32.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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