Fast Foods

Calories in Pizza Rolls - Cheese

349 calories

Serving Size 10 roll(s) (about 140 g)

Calories in 10 roll(s) of Pizza Rolls - Cheese

Amount Per Serving
Calories 349		Calories from Fat 115
% Daily Value*
Total Fat 13g		20%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 592mg		25%
Total Carbohydrate 47g		16%
	Dietary Fiber 3g	12%
	Sugars 4g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 roll(s) 4 roll(s) 6 roll(s) 8 roll(s) 10 roll(s) 12 roll(s) 14 roll(s) 16 roll(s) 18 roll(s) 20 roll(s) 22 roll(s) 24 roll(s)

Food analysis

High Sodium
There is 349 calories in 140 grams of Pizza Rolls - Cheese. With 249 calories per 100 grams, this food would be considered a Medium calorie density food.

Pizza Rolls - Cheese is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.9% Proteins

54.6% Carbohydrates

32.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.