Fast Foods

Calories in Pizza Rolls - Cheese

62 calories

Serving Size 2 roll(s) (about 28 g)

Calories in 2 roll(s) of Pizza Rolls - Cheese
Nutrition Facts

Serving Size 2 roll(s) (about 28 g)

Amount Per Serving
Calories 62 Calories from Fat 23
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 9g
3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 62 calories in 28 grams of Pizza Rolls - Cheese. With 249 calories per 100 grams, this food would be considered a Medium calorie density food.

Pizza Rolls - Cheese is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 32 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.9% Proteins
54.6% Carbohydrates
32.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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