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Calories in Tortinos Snack Mix Mini

159 calories

About 54 grams.

Calories in 54 grams of Tortinos Snack Mix Mini

Amount Per Serving
Calories 159		Calories from Fat 63
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 6mg		2%
Sodium 302mg		13%
Total Carbohydrate 20g		7%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

6 g. 12 g. 18 g. 24 g. 30 g. 36 g. 42 g. 48 g. 54 g. 60 g.

Food analysis

High Sodium High Calorie Density
There is 159 calories in 54 grams of Tortinos Snack Mix Mini. With 301 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Tortinos Snack Mix Mini is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 37 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

10.6% Proteins

50.5% Carbohydrates

38.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.