Calories in Texas Toast - Five Cheese

450 calories

Calories in 3 slice(s) of Texas Toast - Five Cheese

Nutrition Facts

Serving Size 3 slice(s) (about 135 g)

Amount Per Serving
Calories 450 Calories from Fat 210
% Daily Value*
Total Fat 21g
32%
Saturated Fat 6g 30%
Trans Fat 3g
Cholesterol 15mg 5%
Sodium 600mg 25%
Total Carbohydrate 54g
18%
Dietary Fiber 3g 12%
Sugars 3g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium Junk Food High Calorie Density
There is 450 calories in 135 grams of Texas Toast - Five Cheese. With 333 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Texas Toast - Five Cheese is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 38 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches texas toast five cheese

Macronutrients split

10.7% Proteins
48.0% Carbohydrates
42.0% Fats

Food with similar macronutrients