Meals, Entrees, and Side Dishes

Calories in Texas Toast - Five Cheese

906 calories

Serving Size 6 slice(s) (about 270 g)

Calories in 6 slice(s) of Texas Toast - Five Cheese
Nutrition Facts

Serving Size 6 slice(s) (about 270 g)

Amount Per Serving
Calories 906 Calories from Fat 420
% Daily Value*
Total Fat 42g
65%
Saturated Fat 12g 60%
Trans Fat 6g
Cholesterol 30mg 10%
Sodium 1200mg 50%
Total Carbohydrate 108g
36%
Dietary Fiber 6g 24%
Sugars 6g
Protein 24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High Calorie Density
There is 906 calories in 270 grams of Texas Toast - Five Cheese. With 327 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Texas Toast - Five Cheese is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 38 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.8% Proteins
48.9% Carbohydrates
41.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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