Fast Foods

Calories in Pizza Rolls - Pepperoni

557 calories

Serving Size 14 roll(s) (about 196 g)

Calories in 14 roll(s) of Pizza Rolls - Pepperoni
Nutrition Facts

Serving Size 14 roll(s) (about 196 g)

Amount Per Serving
Calories 557 Calories from Fat 186
% Daily Value*
Total Fat 25g
38%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 886mg 37%
Total Carbohydrate 67g
22%
Dietary Fiber 2g 8%
Sugars 4g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food
There is 557 calories in 196 grams of Pizza Rolls - Pepperoni. With 285 calories per 100 grams, this food would be considered a Medium calorie density food.

Pizza Rolls - Pepperoni is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 33 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.2% Proteins
47.7% Carbohydrates
41.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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