Calories in Jack in the Box - Stuffed Jalapenos

292 calories

Calories in 4 popper(s) of Jack in the Box - Stuffed Jalapenos
Nutrition Facts

Serving Size 4 popper(s) (about 96 g)

Amount Per Serving
Calories 292 Calories from Fat 149
% Daily Value*
Total Fat 16g
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 968mg 40%
Total Carbohydrate 28g
Dietary Fiber 1g 5%
Sugars 3g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source High Calorie Density
There is 292 calories in 96 grams of Jack Stuffed. With 304 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Jack Stuffed is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.0% Proteins
38.4% Carbohydrates
49.3% Fats

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