Fast Foods

Calories in Jack in the Box - Stuffed Jalapenos

284 calories

Serving Size 4 popper(s) (about 96 g)

Calories in 4 popper(s) of Jack in the Box - Stuffed Jalapenos

Amount Per Serving
Calories 284		Calories from Fat 149
% Daily Value*
Total Fat 16g		25%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 22mg		7%
Sodium 968mg		40%
Total Carbohydrate 28g		9%
	Dietary Fiber 1g	4%
	Sugars 2g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium Bad Fat Source
There is 284 calories in 96 grams of Jack Stuffed. With 292 calories per 100 grams, this food would be considered a Medium calorie density food.

Jack Stuffed is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.0% Proteins

39.7% Carbohydrates

49.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.