Restaurant Foods

Calories in Steak Fries - Fried

278 calories

About 113 grams.

Calories in 113 grams of Steak Fries - Fried
Nutrition Facts

About 113 grams.

Amount Per Serving
Calories 278 Calories from Fat 134
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 35g
12%
Dietary Fiber 4g 16%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food
There is 278 calories in 113 grams of Steak Fries - Fried. With 249 calories per 100 grams, this food would be considered a Medium calorie density food.

Steak Fries - Fried is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 27 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.8% Proteins
48.2% Carbohydrates
47.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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