278 calories
About 113 grams.
About 113 grams.
Amount Per Serving | ||
---|---|---|
Calories 278 | Calories from Fat 134 | |
% Daily Value* | ||
Total Fat
14 |
22 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
47 |
2 |
|
Total Carbohydrate
35 |
12 |
|
Dietary Fiber
4 |
16 |
|
Sugars
0 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
There is 278 calories in 113 grams of Steak Fries - Fried.
With 249 calories per 100 grams, this food would be considered a Medium calorie density food.
Steak Fries - Fried is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 27 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
48.2% Carbohydrates
47.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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