Restaurant Foods

Calories in Restaurant, family style, french fries

357 calories

Serving Size 0.75 serving (about 128 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Skinny French Fries

(96% similar)

French Fries

Nutrition Facts

Serving Size 0.75 serving (about 128 g)

Amount Per Serving
Calories 357 Calories from Fat 161
% Daily Value*
Total Fat 17g
26%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 455mg 19%
Total Carbohydrate 47g
16%
Dietary Fiber 4g 16%
Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food
There is 357 calories in 128 grams of Restaurant, family. With 286 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, family is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 34 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.2% Proteins
51.7% Carbohydrates
44.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.