Restaurant Foods

Calories in Restaurant, family style, french fries

605 calories

Serving Size 1.25 serving (about 213 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Skinny French Fries

(96% similar)

French Fries

Nutrition Facts

Serving Size 1.25 serving (about 213 g)

Amount Per Serving
Calories 605 Calories from Fat 268
% Daily Value*
Total Fat 29g 		45%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 758mg 32%
Total Carbohydrate 79g 		26%
Dietary Fiber 8g 32%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food
There is 605 calories in 212 grams of Restaurant, family. With 286 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, family is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 34 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.2% Proteins
51.7% Carbohydrates
44.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.