Restaurant Foods

Calories in Restaurant, family style, onion rings

448 calories

Serving Size 0.5 serving (about 130 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Arby's Curly Fries

(97% similar)

Crackers Cheesy Dip

(95% similar)

Skinny French Fries

Nutrition Facts

Serving Size 0.5 serving (about 130 g)

Amount Per Serving
Calories 448 Calories from Fat 224
% Daily Value*
Total Fat 24g 		37%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 896mg 37%
Total Carbohydrate 52g 		17%
Dietary Fiber 3g 12%
Sugars 6g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium Junk Food High Calorie Density
There is 448 calories in 130 grams of Restaurant, family. With 347 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Restaurant, family is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 38 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches restaurant rings onion style family


Macronutrients split

4.6% Proteins
46.1% Carbohydrates
49.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.