Restaurant Foods

Calories in Restaurant, family style, onion rings

1142 calories

Serving Size 1.25 serving (about 324 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Arby's Curly Fries

(97% similar)

Crackers Cheesy Dip

(95% similar)

Skinny French Fries

Nutrition Facts

Serving Size 1.25 serving (about 324 g)

Amount Per Serving
Calories 1142 Calories from Fat 561
% Daily Value*
Total Fat 62g
95%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2240mg 93%
Total Carbohydrate 131g
44%
Dietary Fiber 8g 32%
Sugars 15g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High Calorie Density
There is 1,142 calories in 324 grams of Restaurant, family. With 347 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Restaurant, family is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 38 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches restaurant rings onion style family


Macronutrients split

4.6% Proteins
46.1% Carbohydrates
49.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.