Restaurant Foods

Calories in Sonic - Tater Tots

241 calories

Serving Size 1.1 sm (about 94 g)

Calories in 1.1 sm of Sonic - Tater Tots

Amount Per Serving
Calories 241		Calories from Fat 120
% Daily Value*
Total Fat 13g		20%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 616mg		26%
Total Carbohydrate 29g		10%
	Dietary Fiber 2g	8%
	Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.1 sm 0.2 sm 0.3 sm 0.4 sm 0.5 sm 0.6 sm 0.7 sm 0.8 sm 0.9 sm 1 sm 1.1 sm 1.2 sm 1.3 sm 1.4 sm 1.5 sm 1.6 sm 1.7 sm 1.8 sm 1.9 sm 2 sm

Food analysis

High Sodium Junk Food
There is 241 calories in 94 grams of Sonic - Tater Tots. With 258 calories per 100 grams, this food would be considered a Medium calorie density food.

Sonic - Tater Tots is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

3.1% Proteins

48.1% Carbohydrates

48.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.