Calories in Veggie Spring Roll

95 calories

Calories in 1 spring roll(s) of Veggie Spring Roll
Nutrition Facts

Serving Size 1 spring roll(s) (about 48 g)

Amount Per Serving
Calories 95 Calories from Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 14g
5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 95 calories in 48 grams of Veggie Spring Roll. With 197 calories per 100 grams, this food would be considered a Medium calorie density food.

Veggie Spring Roll is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.3% Proteins
56.8% Carbohydrates
37.9% Fats

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