Restaurant Foods

Calories in Veggie Spring Roll

83 calories

Serving Size 1 spring roll(s) (about 48 g)

Calories in 1 spring roll(s) of Veggie Spring Roll
Nutrition Facts

Serving Size 1 spring roll(s) (about 48 g)

Amount Per Serving
Calories 83 Calories from Fat 40
% Daily Value*
Total Fat 3g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 13g
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 83 calories in 48 grams of Veggie Spring Roll. With 196 calories per 100 grams, this food would be considered a Medium calorie density food.

Veggie Spring Roll is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.1% Proteins
57.1% Carbohydrates
36.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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