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Calories in California Pizza Kitchen - White Recipe

147 calories

Serving Size 2 piece(s) (about 90 g)

Calories in 2 piece(s) of California Pizza Kitchen - White Recipe
Nutrition Facts

Serving Size 2 piece(s) (about 90 g)

Amount Per Serving
Calories 147 Calories from Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 425mg 18%
Total Carbohydrate 21g
7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 147 calories in 90 grams of California Pizza. With 172 calories per 100 grams, this food would be considered a Medium calorie density food.

California Pizza is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.3% Proteins
55.8% Carbohydrates
41.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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