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Calories in California Pizza Kitchen - White Recipe

311 calories

Serving Size 4 piece(s) (about 180 g)

Calories in 4 piece(s) of California Pizza Kitchen - White Recipe

Amount Per Serving
Calories 311		Calories from Fat 140
% Daily Value*
Total Fat 15g		23%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 42mg		14%
Sodium 850mg		35%
Total Carbohydrate 43g		14%
	Dietary Fiber 2g	8%
	Sugars 5g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s)

Food analysis

High Sodium Junk Food Bad Fat Source
There is 311 calories in 180 grams of California Pizza. With 172 calories per 100 grams, this food would be considered a Medium calorie density food.

California Pizza is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 23 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

2.3% Proteins

55.8% Carbohydrates

41.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.