Vegetables and Vegetable Products

Calories in Shoestring Potatoes - No Fat Added

216 calories

About 142 grams.

Calories in 141 grams of Shoestring Potatoes - No Fat Added
Nutrition Facts

About 142 grams.

Amount Per Serving
Calories 216 Calories from Fat 75
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 31g
10%
Dietary Fiber 3g 12%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis


There is 216 calories in 142 grams of Shoestring Potatoes. With 145 calories per 100 grams, this food would be considered a Medium calorie density food.

Shoestring Potatoes is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.3% Proteins
60.7% Carbohydrates
31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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