Vegetables and Vegetable Products

Calories in Shoestring Potatoes - No Fat Added

436 calories

About 284 grams.

Calories in 283 grams of Shoestring Potatoes - No Fat Added
Nutrition Facts

About 284 grams.

Amount Per Serving
Calories 436 Calories from Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 63g
21%
Dietary Fiber 6g 24%
Sugars 0g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis


There is 436 calories in 284 grams of Shoestring Potatoes. With 145 calories per 100 grams, this food would be considered a Medium calorie density food.

Shoestring Potatoes is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.3% Proteins
60.7% Carbohydrates
31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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