Vegetables and Vegetable Products

Calories in Steak Fries Oven Baked

70 calories

About 57 grams.

Calories in 56 grams of Steak Fries Oven Baked
Nutrition Facts

About 57 grams.

Amount Per Serving
Calories 70 Calories from Fat 21
% Daily Value*
Total Fat 2g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 222mg 9%
Total Carbohydrate 12g
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 70 calories in 57 grams of Steak Fries Oven Baked. With 128 calories per 100 grams, this food would be considered a Medium calorie density food.

Steak Fries Oven Baked is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.3% Proteins
65.6% Carbohydrates
28.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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