Vegetables and Vegetable Products

Calories in Steak Fries Oven Baked

33 calories

About 28 grams.

Calories in 28 grams of Steak Fries Oven Baked
Nutrition Facts

About 28 grams.

Amount Per Serving
Calories 33 Calories from Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 111mg 5%
Total Carbohydrate 6g
2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 33 calories in 28 grams of Steak Fries Oven Baked. With 128 calories per 100 grams, this food would be considered a Medium calorie density food.

Steak Fries Oven Baked is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.3% Proteins
65.6% Carbohydrates
28.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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