Vegetables and Vegetable Products

Calories in Steak Fries Oven Baked

140 calories

About 113 grams.

Calories in 113 grams of Steak Fries Oven Baked

Amount Per Serving
Calories 140		Calories from Fat 42
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 445mg		19%
Total Carbohydrate 24g		8%
	Dietary Fiber 2g	8%
	Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g.

Food analysis

High Sodium
There is 140 calories in 113 grams of Steak Fries Oven Baked. With 128 calories per 100 grams, this food would be considered a Medium calorie density food.

Steak Fries Oven Baked is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.3% Proteins

65.6% Carbohydrates

28.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.