Calories in Instant Homestyle Mashed Potatoes

110 calories

Calories in 0.5 cup(s) of Instant Homestyle Mashed Potatoes

Nutrition Facts

Serving Size 0.5 cup(s) (about 100 g)

Amount Per Serving
Calories 110 Calories from Fat 25
% Daily Value*
Total Fat 3g
4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 18%
Total Carbohydrate 20g
7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium
There is 110 calories in 100 grams of Instant Homestyle. With 110 calories per 100 grams, this food would be considered a Medium calorie density food.

Instant Homestyle is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

7.3% Proteins
72.7% Carbohydrates
20.5% Fats

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