Calories in Lean Cuisine Chicken Enchilada Suiza

140 calories

Calories in 0.5 package(s) of Lean Cuisine Chicken Enchilada Suiza
Nutrition Facts

Serving Size 0.5 package(s) (about 128 g)

Amount Per Serving
Calories 140 Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 26g
9%
Dietary Fiber 2g 6%
Sugars 4g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 140 calories in 128 grams of Lean Cuisine. With 110 calories per 100 grams, this food would be considered a Medium calorie density food.

Lean Cuisine is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.3% Proteins
72.9% Carbohydrates
12.9% Fats

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