Meals, Entrees, and Side Dishes

Calories in Lean Cuisine Chicken Enchilada Suiza

129 calories

Serving Size 0.5 package(s) (about 128 g)

Calories in 0.5 package(s) of Lean Cuisine Chicken Enchilada Suiza

Amount Per Serving
Calories 129		Calories from Fat 17
% Daily Value*
Total Fat 1g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 9mg		3%
Sodium 260mg		11%
Total Carbohydrate 25g		8%
	Dietary Fiber 1g	4%
	Sugars 3g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

Low In Fat High Sodium
There is 129 calories in 128 grams of Lean Cuisine. With 101 calories per 100 grams, this food would be considered a Medium calorie density food.

Lean Cuisine is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.9% Proteins

79.2% Carbohydrates

8.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.