Meals, Entrees, and Side Dishes

Calories in Lean Cuisine Chicken Enchilada Suiza

271 calories

Serving Size 1 package(s) (about 255 g)

Calories in 1 package(s) of Lean Cuisine Chicken Enchilada Suiza
Nutrition Facts

Serving Size 1 package(s) (about 255 g)

Amount Per Serving
Calories 271 Calories from Fat 35
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 520mg 22%
Total Carbohydrate 51g
17%
Dietary Fiber 3g 12%
Sugars 7g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Sodium
There is 271 calories in 255 grams of Lean Cuisine. With 101 calories per 100 grams, this food would be considered a Medium calorie density food.

Lean Cuisine is High in carbohydrates, Medium in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

11.9% Proteins
79.2% Carbohydrates
8.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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